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instead of sleeping at night can i take a series of small naps throughout the day?

You can but it's not gonna feel like a proper night, even if you sleep the same amount of time.

My sleeping schedule is very fucked up. Like I haven't been in bed before 7 or 8 in the last few days, but yesterday I was watching Hani Bi in my bed and felt a bit sleepy... Woke up at 5.30am and wanted to sleep again but couldn't, so I watched the rest of the movie, tried to sleep again... without success...

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haha! no but guess what. i started my quest on quitting today. i didn't buy any ciggies and doing pretty ok. just waiting for all the shitty ass sickness to come through anytime soon.

woah good luck... i failed on my second attempt... even puked phlegm out... try the extra strong strepsils. shit feels pretty similar to smoking chill ciggies when you breathe in...

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