Do people on Sufu exercise?

[C0C0]

ddr is the most confusing game on earth for me lol

[matyomat]

yes, i do workout...as i speak.

[jeepster]

worked out for the first time in a week... felt fucking great. Ran as well, only did a mile though.

[darkanimal]

Good job you deserve a quarter pounder!

[po_boy_fuuma_hatesbargerz]

Got back into boxing...philly style again this week.

Jiujitsu to keep the angry asian tendencies down

Running like a mofo ever since my stupid marathoning roommate moved in.

[jeepster]

Good job you deserve a quarter pounder!

I wish. Free hamburgers @ Pop-Burger tonight if you RSVP with Harold from the Agency... too bad it would take me in excess of an hour to get there and not be worth it.

[bouwnt]

i'm fenna rip out my fuckin shirtttt

[__3xL]

I call myself clean bulking the last 2 months - ala carb cycle ..

Ive got love handles again fuck this shit

[Quinnskimo]

I like to pretend like sex is enough activity to keep my body hard. It's not. Once every couple weeks I decide I need to do some push-ups and about once a month I decide I need to do some sit-ups. This is enough to keep my body in satisfactory but not overwhelmingly sexy condition.

[AstroWolf]

i eat about five pounds of raw hamburger a day and also like to eat melted containers of ice cream. lately i have been feeling like i should do coke or something to keep all this weight off, my feet have gone from a size nine to 13... anyone know any good spots i can go gym at?

[han]

i use to exercise when i lived on campus the 1st year. then the 2nd year i lived next to the diner and i forgot that the gym existed. :/

i lose weight during breaks so it doesn't really matter.

[inaya]

bump

does anyone on sufu do capoeira? i have started recently to do it on a random basis, and i was thinking of starting to a couple times per week since it's fun - but i am concerned, will it definitely make you (visibly) muscular? because i don't want that.

most of the men in the class are really buff and it's making me nervous, (i don't want some guns hehe). but i do enjoy it and think it would be good for furthering flexibility, etc, and obv it's just really good cardio.

so yeah i was wondering if anyone is more into capoeira than i am... is it possible to do on a regular basis without becoming ripped? do you think these people must do weight training in addition to capoeira?

[jeepster]

what's wrong with a little definition? never hurts nobody.

[icandunkonu]

oh noez!!!!!!!!!!!!! his jawns won't fit properly! raf will not like that

[inaya]

^ umm yeah i'm a girl.

@ jeep - why would you post that? you have no idea how 'defined' i am, my muscle mass, etc... nor did i ask how anyone felt about women gaining or not gaining muscles.

[julzkind]

i gym it,

cardio

lunges

squats

whats a kick back machine called?

i call it the donkey kick machine.

[icandunkonu]

brainsploded

[ajax]

yeah, you'll probably get toned (hot!).. but you wont get 'ripped'.. to get muscle definition you need resistance training. capoeira will probably get your core muscles stronger, endurance and flexibility

[inaya]

^^ thanks ajax.

the more toning the merrier, as well as flexability and stamina... which are the things i do want (pilates is no longer challenging so i wanted to step it up) and capoeira so far seems awesome for all 3 - BUT i was looking around at some of the peoples' huge arms and it was making me a little apprehensive. i was thinking they must also do weight training to have gotten that way, but i wanted to be sure.

[epitaph220]

it's much much harder for the female body to obtain defintion so you're in the clear

[mofonyx]

need to find a girl that squats.

[blm14]

weight belt = fail. Those things are useless. They don't reduce injury and they result in weaker abdominal muscles.

[Liface]

i gym it,

cardio

lunges

squats

whats a kick back machine called?

i call it the donkey kick machine.

Damn girl... you been taking the advice of whilsting the night away? you lookin' FINE

[Phyziks]

need to find a girl that squats.

That's honestly one of the hottest things I've ever seen. A girl squatting 225 @ parallel with good form. Ohhhh mannnnn.

[Phyziks]

And to stay more on topic, I weight lift and recently started doing some yoga in the morning and before bed to stretch out and increase and flexibility and posture. Check the supermeatheads thread.

[inaya]

yah maybe i should have just asked my question in supermeatheads hehe

[Astérix]

I used to work out at least 2 hours a day (running + weights), then I started working 40 hours a week. This lead to a gradual decrease to about 30 minutes a day. Now I have completely stopped working out. I should probably start again.

[julzkind]

Damn girl... you been taking the advice of whilsting the night away? you lookin' FINE

HE LOVED ME AS I WAS!!! :eek::confused: