How much sleep do you average?

[will_i_am]

its 4 am. and i can't sleep.

[fiftysixten]

between 3 - 5 hours everyday. school is a bitch

[Kasper]

Hah...I sorta do something like that...I wake up at like 7am then watch World cup then sleep for a few hours usually after the matches are done then I stay up till about 3am or so. I gotta stop this shit though...I am so fucking tired in the day and I too awake during the night.

i'm in japan right now and the world cup is killing me. i usually stay awake till the last game so i go to bed around 6:30 and have to wake up like 2 hours after for class. then i nap in the afternoon and go out again at night for world cup watching and drinking. i don't think i'm averaging more than like 5 or 6 hours a night since it started, i'm fucking tired.

[superdupersang]

i work nights, till 7am, and during the summer i like to be out in the day. So in the summer i get like 4-5 hours a day. it blows, what i see on the clock and what's out the windown don't always seem to match up

the body has an internally running clock

and a separate body clock synchronised by external environmental body clock, primarilly via visual cues trhough the retina.

this info is trasmitted to the suprachiasmatic nuclei (great name for a band if u ask me)

anyway, the short of it is that night shift workers die an average 7years quicker.

so get another job if u wanna live longer, superreaders

[superdupersang]

oh yeah, back to the thread,

8 hours a day but i have been known to become organically bonded to my bed for 12+ hours

in my defence, during exam time i usually sleep 3 hours a night for 3 weeks

i love sleep

[greentea]

slept 5 hrs last night, freakin out of it = talkin jibbirish

[keri]

damn all these people sleep, on weeknights, I onl sleep abut 3 hours, I lay down for at elast 8 so my body can rest, but I'm only asleep for about three. (known because of the nice little alarm clock I watch tick while I do calculus in my head) Weekends I sleep a lot better, like 5-6 hours, prob beause by the time I fall asleep, a few hours later my alarm wakes me up, or I have to pee, and might as well stay up.

[lil brown brother]

i just set a personal sleep record ... 6pm to 4:45am(work) ..... who's out on project runway anyway?

[onemancult]

vincent.

six hours.

[denimdestroyedmylife]

^^^ what, no spoiler alert? fuckers.

i woke up 40 minutes ago. It is 2:21 AM-----------------INSOMNIA has got a hold on me.

must be the old conscience at work.

maybe i'll have to get drunk now.

[cuddlysheep]

4 hrs if that.going to be a battle at work today. ugh.**

[buffalocloud7]

i agree with the guy from way back when who said never enough...guess its about 6 tho. weeknds differ depending on alcohol consumption among other things

[ProfMonnitoff]

3-5 if i've got school or work

12-16 on my day off

1234567890

[cuddlysheep]

slept about 4 hrs ..smacked my head on my laptop just now ..i seriously nodded off..like someone cut the lights. shit was weird. cant wait to go home..

[kirbenvost]

^ I know how that feels. It's fucked up when you can't stay awake no matter what you do. I used to get 3 or 4 if I was lucky when I was working fulltime and going to school. Felt like a zombie most of the time and wasted most of my weekend sleeping. Now that school's over I usually get 7.5 on weekdays, a little more on weekends. Fitter. Happier. More productive.

[mr fluffernutter]

this poll isfucking closed

where the hell is greentea?

[Ichigo100%]

7-9 hours most of the time..

when i come home from work i sleep for 1-1.5 hours

[nettiemoore]

weekday-4 hours

weekend-7 hours

[aziz]

Weekdays= 6 hours

Weekends= 10-12 hours

[notesee]

Usually 4 or 5 hours during the week. Like 7 on the weekend.

[Guest jmatsu]

this thread is stoops.