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Posted
drug-free i will never achieve my true ideal which i last had 2+ years ago. which was:

waist: 35, now 33-34

chest: 52.5, now 48.5

thighs: 29, now 26.5

calves: 22, now 20

neck: 19, now 18

arms: 20.75, now 19

kunk your thighs were as big as my waist at one point. god. damn.

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Posted

hahaha. that's not saying much as you saw firsthand.

kung, you're still pretty big. i wouldnt wanna step on your raf's in bar. but i'll still take you down in ping pong though.
Posted

yes, lean being relative on here. prolly 11 or 12% bf right now. just started german volume training for the next 8-10 weeks as i'm bored with my current program and joints are hurting.

holy shit, you're a big guy. at that height and weight with those measurements, you're still fairly lean right?
Posted
i'd say that brando pic would be ideal for me. beefy, but not massive. lean, but not a twink. just healthy lookin ya know.

mmmm hmmmm

i was 9 percent body fat last i checked. I wonder how I am now.

Posted
yes, lean being relative on here. prolly 11 or 12% bf right now. just started german volume training for the next 8-10 weeks as i'm bored with my current program and joints are hurting.

good luck with that.. I've tried high volume workouts and I just couldn't recover quick enough. maybe later on in life if I decide to gear up

Posted
mmmm hmmmm

i was 9 percent body fat last i checked. I wonder how I am now.

i'm trying to get a feel for what his measurements were at that time. he was around my height at 5'9 (makes he think he was actually shorter).

Posted

how old are you again? i wouldn't do gear before 25, 26 when t-levels drop.

good luck with that.. I've tried high volume workouts and I just couldn't recover quick enough. maybe later on in life if I decide to gear up
Posted
i'm trying to get a feel for what his measurements were at that time. he was around my height at 5'9 (makes he think he was actually shorter).

it ranges from 5'8-5'10 and he was 170 pounds.

Posted
alright, for the record... so that EVERYONE on sufu can stop questioning... jeffvyain is a beast in bed.

bitch, you answering questions no one's asking/wants to know

Posted
how old are you again? i wouldn't do gear before 25, 26 when t-levels drop.

oh most definitely. you, and all the other huge, hardcore veterans at my gym, have suggested if I do decide to go that route, 25 should be the earliest I start. I probably won't take the plunge, but ya never know.. oh, btw I'm only 20 at the moment

Posted

i love all these hollywood workouts that get posted. meanwhile, i know a dude who dealt juice to the stars for years for short-term cycles/while they were filming a role.

yep. i have to admit. in amityville horror also. he has good proportions.

Ryan+Reynolds.jpg

Posted

560df.jpg

I am pretttty satisfied with my body, I have a big ass which is ok, but I also have big thighs, and I feel sometimes that they make my legs look shorter. All in all, I dont mind the dimensions or w/e of my body, I just wish I jiggled less in some places.

Posted

not sure i heard you correctly, can you tell or show more about this big ass you speak of. i'm a more visually minded person, so if photos are easier I understand.

560df.jpg

I am pretttty satisfied with my body, I have a big ass which is ok, but I also have big thighs, and I feel sometimes that they make my legs look shorter. All in all, I dont mind the dimensions or w/e of my body, I just wish I jiggled less in some places.

Posted
i'm pretty cool where i'm at right now, 5'10"-5'11" about 140 lbs. I am trying to put some muscle on tho, i'd like to be 145 lbs and i wish i was at least 6' tall, but i used to be really short all my life until like 2 years ago when i finally started growing and now i'm taller than a lot of my friends who used to be taller than me which makes me feel good. :) i'm pissed that i know my little bro is gonna be taller than me some day, my dad was 6' and my bro's gonna be at least that. i won't be able to beat him in basketball anymore :(

want to put on muscle? and you're in philly? I'll train you. I take payments in the form of skulls or raf space boots

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