MJF9

33 jacket, posted before... coming along nicely

Jabba High

Weather's all over the place Morning - FW x 2 / Samurai / Viberg Afternoon - FW x 2 / Adidas / American Optical

@Alec Leamas @irual looking cool gents!!

@MasonAlexander good to see you and mini-Mason checking in... welcome back

At Last Co x 2 / Belafonte / Brother Bridge... more of the same...

They're on order bro' with the wabash undercrackers and socks too

Golden Spike jacket from about 5 years ago On / off wear over the years... notably, I've worn it when I'm away with work... hence the backpack-shaped fading over the shoulders and on the lower back Never washed and I know the shrinkage is minimal at 30C as I've got the matching trousers that comprise the 'wabash tracksuit', as the kids named it. Might wash it this summer. As @Duke Mantee has said before, FW have got a bang on wabash game going on

I stick to Evian as I found Perrier caused bobbling

TCB / Rototo / FW / @Duke Mantee / Samurai / Brother Bridge

SCSC '43 tux / Tezomeya / @Duke Mantee / Buckweat

@julian-wolf great fit

Freewheelers x 2 / Butcher Products / Bronson / Brother Bridge... military mish-mash

@Maynard Friedman thanks for the shout - I'll add it into the ever growing supplement cabinet

My hobby is still going strong... new coverall and military chambray @oomslokop you'll lurve the really really shiney buttons on the coverall 😉

It could be a shoulder impingement @CSL caused by a strength imbalance in the shoulder joint knocking things out of alignment. It's quite common and easy to inadvertently create as you get stronger. Also often people's professions don't help e.g. bad posture through sitting at a desk. I've had a shoulder impingement on and off (it's annoyingly on now) over the past 10 years. I always carry on exercising and work around it. The rehab is exercises using resistance bands / small weights to mobiliise and strenghten the rotator cuff, plus exercises to strengthen the scapular and stretches. I had it diagnosed (defo worth seeing a sports Dr or physio) then had to do the physio for months to get it better (tedious but critical to resolving it). It still comes back intermittently, from which I recently concluded it never fully fixes itself and I should do exercises permanently. Then, a month ago my wife was talking to this bloke who'd just got his PhD around the topic of sporting injuries... and part of his research had confirmed that very point...

@julian-wolf thanks... I've not had glucosamine in years so thanks for that prompt too

I’m catching up! Well, very slowly 😉 There’s a story here… I tore the meniscus in my knee 2.5 years ago, probably from throwing roundhouses into a heavy bag after well over a year off… doh… it finally went big time when I was on the track training for a possible comeback that never happened… anyhow… a year of physio failed to fix it… and so 1.5 years ago I’m lying there in hospital, in a post-operation stupor, floating on morphine... messaging @beautiful_FrEaK working out the WoM contest details and deciding on the 5150s… In the year after the op, I wondered if I’d ever walk without knee pain, let along run… but like a good boy I patiently stuck to the deadlifts and squats… then last November, I started to run again pain free… slowly slowly… and have since managed twice a week... steady as it goes… but the old knee is functioning again… result... relieved and happy Of course, I make sure I’m in proper running clothes… the WoM 5150s and FW 1930s jacket…

The TCB contest FC shitmove still rankles with me

My hobby is shopping

Nice shirt that @CSL

Definitely don't want to get them mucky or my hands dirty 😉. We used to have the local handy man come around and do all the odd jobs until he retired from his retirement job aged about 75. He was an old school maintenance man for a big power station in his day so could turn his hand to anything. If I had to be there, strictly only when essential, it'd be only to make him a cup of tea

^^ lovely colour Martin but I'd be saying a warm thanks but no thanks and giving it straight back. My strategy is to avoid having any tools in the house in case I get asked to do a job. The very thought. There's no way I'm doing proper work in my work wear.

^^ it eats away at me too...

You like your chocolate how I like my jeans John