TruMoo

^ Why would you stay on At&t? Their android selection is pretty weak.

T-mobile..sprint...verizon have some amazing phones

T-mobile (Samsung Vibrant(Galaxy) & G2 (not yet Released)

Sprint ( Epic 4G...EVO4G)

Verizon ( http://www.engadget.com/2010/08/27/mysterious-verizon-bound-htc-handset-appears-mysteriously-on-the/

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"Or we can have an "offline" draft on sufu as a very last resort."

plz dont

^ if your into k-drama.... "Baker King, Kim Tak Goo"....sooooo good

someone post smtown sunny + hyo pics plz

o new he did

lol

look at dis creep

oh no he didnt!

http://www.allkpop.com/2010/08/shinee-onews-ideal-type-is

decent ballad....nana dies

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htc evo

good choice....have one myself. you aint usin the gmail app?

im in love

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might be interested...pm me the deetz?

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so dope

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not at all. Everyone is different (metabolism/genetics etc). My routine is I lift for about an hour then do the incline treadmill for about 30-40mins (4-5 days a week). Stick with the routine tho..I took 6 months off from working out and I've notice i lost a lot of strength. started going back to the gym last week. Get your protein from real food (tuna/turkey...etc) not that powder crap

ps: diet is everything

5'3...damn bro u short. U Azn? jk. Doing the INCLINE will burn the most fat without wasting away your muscle. Also once a week on your off day.Go to a track and do 60yard FULL SPEED SPRINTS. Do it 7 times with a rest between each.

@iGit Dont run...incline of 15 on the threadmill at a speed of 2.5-3.0 for half hour after lifting . Dont start your workout with a 10 minute run either....do pushups/stretch/pullups for a warmup. Fck those protein shakes...it makes you look bulky and bloated. Those always gave me the shits. Go to your local supermarket and stack up on "bumble bee solid white albacore tuna - in water".

are you trying to lose weight? Bulkup? or stay lean and thin?

^ Yup. Shirts real...aint no bootlegz.

JungAh's BIRTHDAY today yo

lookin fly as fck

#73 8==============D

needed some kicks to lounge and do errands in. HAD to copp. 69.99 . Jordan Alpha 1

late nite dinner...made some cold soba

^cuties

lulz

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jeeeeezus.

^ all i need is AS & 4Min bro

never noticed...IU is cute

went off my routine. carb day

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edit: Also Michelle Kwan