gettoasty

PPT notes for a final tomorrow.

FML?

I can finally bench about 95lbs on my own (6-8 reps), a big feat for me. And weighed myself, standing at 145lb.

The buddy I am working out with is basically trying to build muscle (And my diet only consists of oatmeal, soy milk/water, chicken/steak + frozen veggies, cheese, eggs, potato salad, crackers. Sometimes I'll have some white rice. If I am busy I'll make some canned chili).

Question: If I want a bigger chest and currently its fat, should I fit in some cardio in my routine or just continue lifting then burn?

I thought someone mentioned B. Son?

Here:

Saw someone post this awhile ago, thought I'd try it since I had a coupon:

Shave Kit

Face Wash

Facial Scrub

Lip Balm

Wanted the Shaving Kit more than anything, but had to spend $100 (exactly) for coupon to work. Total cost $53. Fast shipping from RC.

i had my exhibition there for 4 days. was there for 6 days straight from setting up all the way to tearing down. and how do i stay cool in all that shit? i always have a handkerchief in my pocket! lol

That is genius, handkerchief

i win worst looking

Sorry I think Imatop you

Yes/No?

B. Son

Spring/Summer

Yes/No?

B. Son

She reminds a little of Angel Dark, but bigger.

Any opinions on these from Jcrew?

Urban slim-fit broken-in chino

One request. Please oh please stop being so scared of us here at Self Edge. If you are in town, come in to the store and ask questions...instead of nervously asking very detailed questions over the phone. Out of towners I understand...but if you live or are no more than 10-15min away, please just come in instead.

Where do you get off if you take BART starting from the Fremont station?

Is it close walking distance from the BART station? I've been wanting to stop in when I head home.

It's Bobby Lee

thats creepy, du

The Internet can be a creepy place.

This fitness girl is smoking IMWO, regardless of the hate she receives at BodyBuilding.com (Someone said her ass is flat? wth)

All that at 5'2, damn hotty.

I had a dream of you last night Patty. Now I know why I thought your face looked familiar all day (And the fact you look like another girl I know IRL).

Video watched now x 2.

I just want to say that I looked through at least 80+ pages with my mouth watering literally (last night around 12AM).

I am missing out on so much and I envy everyone here.

^ Okay I lol'ed too

Thanks son!

Well all I can say is eat more, load up on carbs before going to the gym for energy, then build your way back up.

I stopped intaking carbs for about a month now.

Only crackers, oatmeal, cheese, eggs and a lot of chicken&steak.

FML

carbs make you fat?...

I keep thinking it's all in my head

I do not doubt that, I see girls at the gym who are lifting more than I

you bench 20lbs bro?

Free weight the max I can bench is like 25lb currently.

With the bar (35-45lb) with only around 15lb on ea. side so total is like 75lb more or less.

Yeah its pretty low.

J/W

If I use to curl 35, and now only 20lb

or

Bench 50lb, and only 20lb now (free weight)

Is the drop in weight that significant after 3 months of not lifting? Talk about weaksauce.

Is there a 'hollows leather' in here?

What would you buy at Tobi.com if you had $100 to spend

I am personally looking for a spring/summer jacket (lighter color besides black/blue or some brown derbies/desert boots).

I thought about just buying some APCs as I could use another pair of jeans in my rotation. I've been waiting forever for new stocks since Feb.!

any ideas??