mrchariybrown

This thread needs before and after pics

- 16 yrs old, ~130 lbs

- 17 yrs old ~150 lbs

- 19 yrs old, 196 lbs

(can't find a picture at the moment)

- (current) 20 yrs old, 173 lbs

p.s. don't mind the asian hair posters; picture was taken in my mom's salon

at first i felt like i was not in the gym for enough time during the week..but once you start hitting heavy sets you'll need all the recovery time you can get

I feel you on that one. I only go 3 days a week for 60-70 minte sessions and it still feels like I'm overtraining

Rows (DBs (if heavy enough) and barbell) have REALLY helped my deadlift, it's my strongest lift by far..

You can try Bill Starr 5x5 routine.

I just did a google search on it and read all about it.. looks like something I'd really enjoy. I think I'll start this program once my shoulder injury heals a little

another not-so-buff avid workout and nutrition buff here..

weigh about 173 right now.. not really sure about my maxes right now, haven't maxed out in a while..

last time I maxed out was when I was 185.. b - 305, s - 425, d - 435

currently just lifting for fun and get a little stronger in the process. not really looking to get up to 200lbs again.. I've become really paranoid about being anything over 10% bodyfat.. I'd really like to gain some poundage on my 3 lifts though. hey kunk and knucks, do you guys suggest any training methods (i.e. routines, exercises) I can use to increase my 3 lifts? I've tried WSB in the past, which really helped, but I'd like to try something different..

measurements on the steven alan shirt

has anyone recently successfullly received any product from zach lewis? I sent payment for a shirt last week. I have yet to receive a tracking number and he has not replied to any of my emails

multivitamins 2x a day

glucosamine for my joints

2+ gallons of water a day

6-8 meals a day

lifting 3x a week

a pack a day

should really quit smoking. shit is bringing me down.

another bump

hey kiya,

is the flat head short sleeve red chambray rinsed? if not, how much will it shrink when washed?

kristen bell. that veronica mars chick

final fantasy 7

final fantasy 8

chrono trigger

metal gear solid 1

metal gear solid 2

metal gear solid 3

the legend of zelda: a link to the past

the legend of zelda: ocarina of time

super mario rpg

super smash brothers melee

super smash brothers brawl

tekken tag tournament

wild arms 2

bump (10 char)

"Extra Pvckets Bvtton Vp" from Wrath Arcane's Spring 2008 collection.

Has extra long sleeves that can be cuffed and an over-sized hood.

Only worn a few times.

Currently going for $150 on tobi, here.

Asking $100 +shipping and paypal fees.

Size medium.

Measurements:

Chest - 21"

Sleeves - 29.5"

Length - 27"

Shoulder - 16.5"

Below are some stock photos and a picture I took of the actual garment.

NO LONGER AVAILABLE

For sale is a pair of size 9.5 Vans Era in true white/black. Pretty good condition with the exception of a few yellow stains found in the following pictures. Comes with black laces not pictured.

$25 shipped+paypaled CONUS

my sz. 30 skulls just shipped. hope I fit into them.. I'm a sz. 30 to 31 in imp. dukes. shouldn't be a problem right?

indigo or black?

willing to take trades also

someone get this

still available

designed to be tucked in? so was it longer and you got it shortened up? by how much?

whats are the measurements?

measurements added

what's the label?

Ruddock

fit pic?....

I'll get a fit pic if I can get one of my slimmer friends to try this shirt on

Bought this western shirt off of "nf one" on here a week or so back. I got it tailored because it was designed to be tucked in and it was a "classic fit", but now it's too slim on me. I'd say the size is a slim-fitting medium or a large small now.

It'll look great on someone with a slightly smaller frame than me. I'm only looking to get back what I bought it for and what I paid to get it tailored.

Price is firm at $45 + shipping.

Measurements

Chest - 20.5"

Length - 27.75"

Shoulders - 17.75"

shoulder measurement on uniqloxth

come with original laces?

letting out really big sneezes and hooking up with engaged chicks

measurements on western shirt