sonicvoodoo

long-term plan is to move toward 50g/carbs on off days, 75-125g on normal training days and 200g/carbs on most intense days. i am a celiac so cannot consume a lot of carbs anyway

kool kunk sounds like a doable plan

must be difficult trying to plan a diet being a celiac

i put fat back on after 2 weeks of normal diet, back on keto monday

I have a question aimed at all those who are on an "extreme diet". Ok, as everyone knows by now I'm an ancient fuck. I've been into sports/athletics/training most of my life. After years of playing the game, I finally realize that the most important part of training is consistency and in order to be consistent you need to enjoy what you're doing.

so, my question is: To all those on a keto type diet, what is your goal? Is this regimen something you intend to keep up forever? Could you keep it up even if you wanted to?

I understand that pro's "crazy diet" for a contest or photo shoot. Why are you guys doing it?

Is it cuz it's the summer and the beach awaits. If that's it, that's very cool and I can dig that. Is just an experiment?

In my experience, I am best served by doing stuff I know I can do consistently and enjoy doing so I'm curious what your motivation is.

BTW: no hate intended

Q0fikUrtTTQ

..

btw the fits are about to get real bad up in this piece

lurk more..

the puzzle is now complete. thank you

hey RSR, this is the WAYWT thread, care to share a fit pic?

wow, you've got serious problems dude.....serious problems

RSR stop fucking name dropping other forums. people don't need you to direct traffic

guess I should be clear, I don't believe in banning anyone for speaking their mind. that being said, those 2 are monumental dicks. They still should not have been banned

I'm pretty sure I said everything I needed to while they were both alive, in fact, I got banned for it

I dunno hap. This dynamic duo looks pretty sinister and menacing...better be prepared for some serious repercussions

I mean are these 2 really worth all this discussion?

leather jackets in July...can't possibly get any more affected

Street Etiquette

farmer with the punch lines lol ok i see , cheep nice

Interesting receiving a lot of love/hate with the patchwork pants , no in the middle shit what you guys think/

I always dig your steeze and us Bx boyz need to stick together but there's way too much goin on with this one. I dig the pants but think they don't work so well as long shorts. This whole aesthetic is too busy for me. The patch pants are cool but not in this context. I have a pair somewhere. However, I love that you are not afraid to "push the envelope" and are willing to experiment. I'd rep if I could

it's all about starting pitching

sbmhoMpoTac

finally hot and humid

I really dig these guys but they never got much love. They were a victim of a smaller lablel's lack of promotion

VeGozSm3ao4

perfect RnR lead vocals

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how 'bout carrots?

http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2383/2