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Posts posted by svenska
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Jesus
(10 char)
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i did the most difficult core exercise i've ever tried tonight. dumbell pushups combined with one-arm rows while holding yourself up with the other arm and your core. wanted to die.
weight of dumbbells? reps?
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minus seventy one
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weigh 195
bench 265
(roughly)
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cheap monday jeans and simple shirts
picked up a few wesc items i like so i've been rocking those pretty regularly
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cheap monday jeans and simple shirts
picked up a few wesc items i like so i've been rocking those pretty regularly
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a surprisingly good chinese buffet for lunch. 69kr all you can eat, not too shabby.
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I just got a job as a bartender
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this shit is hot!
Hottest set I've ever seen. I have the rest saved, but it's on a hard drive in another country, unfortunately.
It's out there though...+ rep if someone posts it
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was pleased with myself last night. haven't gone heavy in a month or two due to wrist injury but got 435 bench and 375 t-bar row, each for 5 reps. after upper/lower splits for the last month or so, i'm back to bi/tri, chest, back/traps and delt/leg splits.
nice work kunk. you're even stronger than I expected
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that attitude that says "there's nowhere i'd rather be than right here, right now"
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sold a little weed with some friends back in high school.
MAD HARD.
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Orbital - The Girl with the Sun in Her Head
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I could use a bit of advice from the meatheads.
My job requires me to go on the road for like 3 weeks at a time, and I don't really have access to a gym during these weeks.
Can anyone recommend a routine for maintaining fitness while on the road? Can't really go for a run, sometimes I bring a jump rope with me for cardio, but I was thinking along the lines of push ups etc?
fly or drive? take a kettlebell with you if possible.
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hearing a classic house track you haven't heard in a while
sluts
sluts
sluts
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you really want your calves to grow, you push/pull a heavy sled, or a car. anything really.
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Hej Arcane, jag bor i Västerås. Jag talar liten svenska, men stur engelska.
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birds
mediocrity
old age
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University of Alberta
University of Saskatoon
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yeah, I never work calves. try some donkey calf raises if you don't mind looking like a turbofag
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thanks beefcake, +rep
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I just bought a pair of black raw CMs. Are they sanforized? Should I soak them in cold water before wearing (I don't want them to shrink any)?
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What would you turn your name to?
in supertrash
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