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iGIT

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Posts posted by iGIT

  1. Power snatch is pretty tough to explain in words. Though I prefer squat snatch, I think the best way to start power snatching is to work on power cleans. By doing so, you'll get the timing of the explosion a little better.

    Also, practice with just the bar if you're not perfectly clear on how to do it.

    any good videos you recommend online that goes over how to do a power clean? i practiced a bit today at the gym with just the bar only, i still feel like im doing it wrong though.

  2. Extremely interesting in the faux nior, but it's hard finding information regarding them. I looked through the last 20-30 pages and theres barely any information. Can anyone direct me to a website that sells them?

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