Ryan

Lost my older 4sevens AA clickly light..I have a fenix right now and its ok I guess, but need suggestions for a single aa multi mode light.. if that makes sense.

BTW, I have still been out there on the trails. If anyone cares to see what I have been up to they can check out my Instagram - https://instagram.com/teh_ordo/

Ill be visiting family in end of Dec / Jan any suggestions for less technical / easier trails in and around Vancouver?

bump bump bump

bump bump bump

bump bump bump

Inspiring!!

I literally did a fraction of a fraction of that on Friday night. Did a night trail run 5k.  Headlamps and all. It was a little nerve racking at first but I had alot of fun!

Like the title says.  $115 shipped payment via paypal.  Thanks for looking!

Road Runner Sports has been ok for me.  Depending on what day and who it is the sales people can get pushy, but going there to get fitted for shoes, checking my gait made the biggest difference.  You have to try on shoes theres really no other way around it imho.

^ Congrats!! Also did the marathon.  That wind on the Verrazano was ridiculous!!

Did the rook run in jersey this weekend.  Might do a 5 mile turkey trot or w/e this month and thats probably it for me for the rest of 2014.  Any races people are already looking forward to in 2015?

psn: rdc80 ill be playing tonight. lord help me.

anyone doing the bridgerunner 10th stuff this coming week?  might do the wednesday and or the harold hunter run on saturday..

random but any reco's for decent barbershops?

running my first half this saturday.  nervous but mostly excited 

Started something new with a couple close friends.

http://instagram.com/blklst_

GS. Followed.

good stuff!!!

recommendation for decently priced coach jackets?

^^ seconded. definitely taking alot of those pointers in my training..

how much water / electrolyte stuff are you drinking generally,   I feel like ive been doing better overall just by drinking more water consistently everyday and not over doing it with the water right before i run. a banana helps too

^ any particular models to look out for?  

I finally got around to getting my gait checked.  turns out im neutral, flyknit 1s were among the shoes that were recommended for me, it was between that and the pegasus 30, but the flyknits won out because they were lighter..and on sale. 

word! good luck w training!

signed up for my first half this coming april 

ran the Joe Kleinerman 10k last weekend.  foggy, drizzle, and black ice in spots.  still fun! hit a pr 

^ i followed their progress on social media. boss status

I don't know how some people are still running in shorts and t-shirts in November. It's getting pretty cold here in NY (low to mid 40s at night with wind chill) and I'm still cold wearing 3-plus layers. 

 

What are you guys wearing to stay warm?

 

Also, where are you guys keeping your keys and phones while running? The velcro arm bands are a pain in the ass - the get sweaty and throw me off balance. 

im wondering the same thing.  Ive been using a nike half zip with a l/s compression underneath and nike running tights.  Went running today and the wind was just too much for just that. i used my torrentshell to deal with the wind but that thing does not breath at all, so im thinking about maybe some sort of fill vest but am open to suggestions for a shell/jacket

im down for photos